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Obesity will grow in adults and children by 2050 – a diet can prevent weight -related cancers

Posted on by Online Niel
Obesity will grow in adults and children by 2050 – a diet can prevent weight -related cancers

The well -known food plan can eliminate incurable disease to those who have overweight

Researchers stressed that this diet can reduce obesity and protect against certain types of cancer(Image: Getty images)

More than half of all adults and one third of children, teenagers and young adults around the world are expected to be overweight or fat By 2050, according to a new global study published in the lancet. Covering over 200 countries, research warns that obesity rates will increase suddenly in the next decade, especially in lower -income nations.

Obesity It is a known risk factor for a number of health problems, including cancer, with high liver risks, kidneys and Thyroid cancers. With the fall of the World Day of Obesity Today (March 4), it is now more important than ever to know how people with weight problems can remain as healthy as possible – including weight -related diseases.

A study in Jama Network Open examined the impact of the Mediterranean diet on the risk of obesity cancer. Involving over 450,000 participants, the study discovered that those who followed closely Mediterranean diet It had a risk of less than six percent of developing obesity cancer compared to those with lower adhesion.

The results suggest that this risk reduction is independent of the fact that individuals are overweight or obese.

A Lancet study stipulates that by 2050, over half of adults and one third of children, teenagers and young adults around the world will be overweight or obese(Image: Getty images)

Researchers behind this study show previous evidence that suggests that the Mediterranean diet can improve obesity and provide protection against certain types of cancer.

The purpose of this study was to examine the way they follow Mediterranean diet It influences the risk of cancer related to obesity and explore the role of the body mass index (BMI) and the waist-Şold ratio in this connection.

The use of data from the European Prospective Investigation Study on Cancer and Nutrition (EPIC), which included participants between 35 and 70 years old. The researchers analyzed 450,111 people after excluding those with cancer at first or at an extreme energy intake.

They were focused on 14 key and nutrient food groups, such as fish, vegetables and legumes, estimating daily consumption and total energy intake. Lifestyle factors, including smoking, education level and body measurements, such as height and weight were also considered.

IMC was the main indicator of general obesity, while the waist-Şold ratio was used to measure abdominal obesity.

To evaluate the accession of participants in the Mediterranean diet, the researchers used a version of the Mediet score, higher scores reflecting a higher accession. The participants were then divided into low, medium and large accession groups.

Also, a relatively relatively meddiet score was calculated, given the consumption of olive oil and moderate alcohol intake as higher adhesion indicators.

The study found that high adhesion participants in the Mediterranean diet had a 6% lower risk of obesity cancer over 15 years(Image: Getty images)

Data analyzes included comparisons with and without the component of alcohol. The researchers also examined the role of the BMI and the waist-Şold ratio in reducing the risk of obesity cancer.

The results revealed that participants with high adhesion to the Mediterranean diet had a six percent risk of developing obesity cancer on an average tracking of 15 years. The lowest cancer rates have been observed in the high grip group.

Moreover, high accession has been associated with a low risk of colorectal, liver and kidney cancer, while average adhesion has reduced the risk of esophageal cancer.

The study also found that the Mediterranean diet offered distinct benefits for former or current smokers. However, no association was found between diet and low risk of postmenopausal, endometrial or ovarian breast cancer.

For both men and women, average accession compared to low accession has led to a low risk of obesity cancer. In particular, the study suggests that these benefits have not been influenced by the BMI or the waist ratio, which implies the need for additional research on the basic mechanisms.

Anton Bilchik, MD, PhD, surgical oncologist at Providence Saint John’s Cancer Institute, said: “This research provides additional evidence of how important a healthy fat diet is, high in proteins and vegetables, and the elimination of processed foods is to reduce the risk of cancer.”

Wael Harb, MD, hematologist and oncologist at Memorial Cancer Institute, added: “This study supports the integration of dietary counseling in cancer prevention strategies, especially for high -risk patients due to obesity or metabolic disorders.

“Encouraging adhesion to the Mediterranean diet could serve as a non-pharmacological intervention to reduce the risk of cancer, completing existing prevention strategies such as weight management and exercise.”